The Sculpt Testing Pack is your one stop shop to keep track of your testing results and assist you in monitoring your improvements.
The pack contains the tables and exercises to record how you scored going through all three of the Sculpt assessments.
- Flexibility and Mobility Assessment
- Strength Balance Testing
- Sculpt Fitness Tests
This document is an essential for all new Sculpt clients. Even if your goals only relate to one of the above testing protocols. There is room in the document to perform each test a total of three times, meaning that the one purchase should last you an entire training block as a minimum.