About Dai


First of all thank you for checking out Sculpt, I've been building this brand for years and it means a lot to me you taking your time to check it out. My name is Dai and I'm the trainer here. I thought it might be a good idea for you to get to know a bit more about me. Hopefully this will help you decide whether you'd like to train with Sculpt.


Dai Bicep
Sculpt Text

I have been training people since the age of 14. I started by helping design group training sessions with a personal trainer to prepare a group for a trek in the Himalayas. Since then I gained my personal training qualification at 18 and studied sports and exercise science with strength and conditioning at Cardiff Metropolitan University. I have experience providing training in a range of environments from private clinics, commercial gyms as well as parks and living rooms!

My clients range from students looking to lose some fresher week weight, to working professionals and international athletes.

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