Every person has a dream situation. Yours may involve earning a certain salary, achieving something physical or spending more quality time in your relationships.
Sculpt wants to empower you to achieve your impossible
This sounds great, but I understand if it's also a bit confusing! Like, what is your impossible? Surely if it is impossible, it can't be done?
My dream is to help you tick off your goals that you may have given up on due to injury, stress or just life. You know, the dream you had of ice-skating in winter wonderland with your kids? But, it can't happen because you've had a hip replacement?
That.
That is what I want to help you achieve. I find that lots of people have just lost confidence in their body. It seems that we have created a culture of telling people what they can't do, instead of promoting what they can.
My clients have achieved some amazing things. Some come to me with the goal of walking up and down stairs without using a handrail, or they want to get up off of the floor without holding onto anything.
Over time, these goals become bucket list activities that they had given up on. From walking up a hill to their favourite castle on holiday, to just enjoying being active in the gym, to booking a whole family ski trip.
A big part of working with me, is that you will be challenged. Of course physically, but also in terms of mindset and your views of yourself and your future. A question I love to ask is, if you achieve your goal of a consistent training schedule, or manage to get out of pain, what is next?
Let me know!